Lemon Water:
A Refreshing Drink with Many Benefits

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Lemon Water is a simple and delicious drink that can offer a number of health benefits.

It is made by adding lemon juice to water and it can be enjoyed hot or cold.

Hydration:

Lemon water is a great way to stay hydrated especially on hot days. It also contains electrolytes.

Digestion:

Lemon water can help to improve digestion by stimulating the production of saliva and stomach acids.

Weight Loss:

Lemon water can help to promote weight loss by boosting metabolism and reducing appetite.

Skin Health:

Lemon water is rich in vitamin C which is an essential nutrient for healthy skin.

Immune System Boost:

Lemon water is also a good source of vitamin C which is essential for a strong immune system.

Fresh Breath:

Lemon water can help to freshen breath by killing bacteria in the mouth.

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