Benefits of Sweet Juicy Plums

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There are many benefits of Sweet and Juicy Plums. These are:

*Rich in Antioxidants:

Plums are packed with antioxidants which can help protect your cells from damage.

*Good for Heart Health:

Plums contain several nutrients that are beneficial for heart health including potassium, vitamin C and fiber.

*Promote Digestive Health:

Plums are a good source of fiber, which is important for digestive health.

*Support Bone Health:

Plums contain vitamin K which is essential for bone health.

Boost the Immune System:

Vitamin C helps your body fight off infection and disease.

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