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Mental health is our emotional, psychological, and social well-being.
It affects how we think, feel, and act. It also helps us cope with stress, make decisions, and relate to others.
Anxiety is a feeling of worry, nervousness, or unease. It can be mild or severe, and it can be caused by a variety of factors, such as stress, trauma, or medical conditions.
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Depression is a mood disorder that causes feelings of sadness, hopelessness, and worthlessness. It can also lead to changes in appetite, sleep, and energy levels.
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PTSD is a mental health condition that's triggered by a terrifying event — either experiencing it or witnessing it.
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Stress is a feeling of physical or emotional strain. It can be caused by a variety of factors, such as work, school, or relationships.
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Bipolar disorder is a mental health condition that causes extreme mood swings.
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Eating disorders are mental health conditions that involve unhealthy eating habits.
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Personality disorders are a group of mental health conditions that affect how a person thinks, feels, and behaves.
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Substance abuse disorders are mental health conditions that involve the misuse of alcohol or drugs. They can lead to addiction, which can have serious consequences.
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Schizophrenia is a mental health condition that affects a person's thoughts, feelings, and behaviors. It can cause delusions, hallucinations, and disorganized thinking.
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Dementia is a brain disorder that causes a decline in memory, thinking, and behavior. It is a progressive condition that worsens over time.
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